I went from complex PTSD to post-traumatic growth.
The writing, the books, and the tools are what I built on the way.
SURVIVOR — language for harm, power, and recovery
LEADER — purpose, power, and the conditions that help people do meaningful work.
TOOLS — whatever helps
Fredhappy Touchstone Services™
Some work needs a thinking partner and a confidential room that can hold it.
Executive Touchstone Services is for founders and executives who need to excavate the story underneath their work, find the language for it, and decide what to build next.
Healing Touchstone Services is for survivors and people in recovery who need a witness, language for what happened, a map of the pattern, and a way back into their own body and story.
This is high-touch, 1:1 work. We begin with a 30-minute conversation for $20 to explore what you need and whether we’re a good fit.
From there, a narrative mapping engagement goes beneath the surface. You'll wind up with the deeper meaning of your story and a roadmap to coherence.
TranscenDance™ With Kate
Give yourself room to move, breathe, shed tension and enjoy being in your body. TranscenDance is a safe, 10-stage guided movement therapy you can adapt to your energy, mobility, and comfort.
You follow your own movement rather than learn choreography. All movement levels are welcome.
I facilitate sessions for individuals and groups, in person and online. Bachelorette party, trauma-aware, staff appreciation, Memory Care, and online group options available. Get in touch to discuss a session for you, your team, or your community.